With the daylight fast diminishing, it’s time to nourish our energy and immunity for the coming winter months. Include these top five foods on a regular basis to support your body through to Spring;
- Sun dried mushrooms: alongside oily fish and butter, sun dried mushrooms are one of the few good food sources of vitamin D. We need vitamin D for more than just bone health, it is vital for a healthy immune response, managing inflammation and to aid mood balance. Deficiency of this nutrient is widespread and difficult to correct through foods alone: the latest public health advice is for all adults to supplement with vitamin D during winter.
Continue reading “Top five foods for winter wellbeing!”
The University of York has become the first university in the UK to appoint a ‘Professor of Acupuncture Research’ on its staff, after awarding the title to Dr Hugh MacPherson in recognition of his track record.
Continue reading “The UK’s first professor of acupuncture”
Hi, I’m Phil Montgomery – the College’s Business Stream Leader.
Two years ago I travelled to India to work as a volunteer acupuncturist in the area of Chaparda, Junagadh in Gujarat. Here with a team of three other volunteers we treated hundreds of patients from the rural communities where there are no medical facilities.
Continue reading “Phil’s India Trip”
Autumnal greetings from the clinic reception. I’m Adele, and many of you will be familiar with my face as I have worked at the NCA for over four years now.
What I love most about my job is meeting and greeting clients, and students – existing and new. I also love that everything we do here is for the benefit of clients and students, and that we’re always working towards giving the best outcome possible.
Continue reading “Autumn’s Greetings”
Hello! John here – welcome to my first blog for the Northern College of Acupuncture (NCA). For those of you that don’t know me – which will be pretty much all of you! – I’ll be looking after the College’s marketing desk while Denise Magson – who I’m sure you do all know! – takes a well-earned sabbatical.
So, a little bit about me … my background is pretty varied (although maybe not as exciting as I’d like it to be!) and includes stints in the voluntary and community sector; community education and, for a number of years, I’ve also been involved in professional boxing PR.
Continue reading “Welcome to the College Blog!”